Cait Charlton

About

I provide compassionate support for individuals navigating life's challenges, including trauma, anxiety, depression, chronic illness, grief, relationship issues, or major transitions. My warm, authentic approach helps you build coping skills, deepen self-awareness, and express your needs and emotions. Together, we explore your life themes, find meaning, and empower you to make meaningful changes. Whether you're seeking growth or relief, I’m here to guide you with kindness and insight. Currently accepting new adult clients, I offer a free 15-minute phone consultation. Contact me today to start your journey toward healing and fulfillment. Visit www.caitcharltoncounseling.com for more info.