Charleen Sproles

About

Ready to begin your journey toward emotional well-being? I am dedicated to supporting individuals facing challenges like depression, anxiety, trauma, or grief. Through a compassionate, client-centered approach, we’ll explore coping strategies, self-compassion, and healing to help you achieve your personal goals. Using evidence-based techniques such as CBT, DBT, and EMDR, I tailor therapy to your unique needs. My flexible hours, including evenings and weekends, make it easier to prioritize your mental health. Let’s work together to empower you and create the positive change you deserve.