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Christine Giardina

Licensed by State of Delaware / PC-0000631

📍 Wilmington, DE

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About

Feeling overwhelmed by racing thoughts, constant worry, or the struggle to say no? If stress, anxiety, or ADHD symptoms are taking a toll, I’m here to help. My compassionate, online therapy provides a safe space to slow down, understand your patterns, and develop practical strategies for relief. Specializing in supporting overthinkers, people-pleasers, and those with anxiety or ADHD, I’ll guide you in exploring how stress impacts your mind and body, reshaping beliefs, and cultivating healthier relationships. Let’s work together to bring clarity, ease, and confidence into your life. Serving adults in Delaware and Pennsylvania. Contact me for a free consultation.

Specialties & Expertise

Art Therapy Behavioral Issues Bipolar Disorder Compassion Focused Coping Skills Depression Eclectic Education and Learning Disabilities Emotional Disturbance Emotionally Focused First Responders Grief Impulse Control Disorders LGBTQ+ Life Transitions Mood Disorders Parenting Peer Relationships Relationship Issues School Issues Self Esteem Stress Women's Issues

Therapy Approaches

Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Person-Centered Somatic Strength-Based Trauma Focused
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Contact & Location

📞 (302) 244-7429
📍 Wilmington, DE 19809
🌐 christinegiardinatherapy.com/

Credentials & License

Verified License Licensed by State of Delaware / PC-0000631

Therapist Type

ADHD Anxiety ATR-BC Codependency Licensed Professional Counselor LPCMH NCC

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