Licensed by State of Minnesota / 3141
📍 Moorhead, MN
Are you feeling overwhelmed, anxious, or unsure where to begin? Whether dealing with depression, relationship challenges, or past trauma, you deserve relief and clarity. My approach combines compassionate talk therapy with practical strategies to promote emotional healing, nervous system regulation, and healthier habits like sleep and routines. Together, we’ll work towards reducing stress, building confidence, and cultivating a sense of peace and purpose. You don’t have to face these challenges alone—take the first step toward a more balanced, connected, and empowered life. Let’s create meaningful change together.