Dallin Howard

About

I am dedicated to helping clients overcome life's obstacles through a compassionate, person-centered approach. Using evidence-based techniques such as CBT, ACT, SFBT, mindfulness, and positive psychology, I tailor therapy to your unique needs. I commonly support individuals facing anxiety, depression, self-esteem, relationship challenges, and performance stress, while also addressing issues like eating disorders, body image, and fitness plateaus. With experience working with children, teens, and adults—as well as a background as a fitness professional and ex-athlete—I am committed to guiding you toward personal growth and well-being. Currently accepting new clients—reach out today to start your journey toward a healthier, happier you.