Licensed by State of Idaho / 8911192
📍 Boise, ID
Now accepting new clients. As a dedicated therapist with over 13 years of experience, I am committed to helping individuals from all backgrounds cultivate healthier self-relationships and a fulfilling life. Using evidence-based methods like CBT, DBT, ACT, and collaborative solutions, I work with you to identify and change unhelpful habits, beliefs, and emotional patterns. Together, we’ll foster mindfulness, resilience, and meaningful connections, whether you're facing anxiety, depression, trauma, or relationship challenges. Let’s embark on your journey toward lasting growth and purpose. Contact me today to start your path to well-being.