Licensed by State of Arizona / LMSW-21877
📍 Phoenix, AZ
Welcome! I offer counseling for teens (15+) and adults, specializing in trauma and PTSD, with expertise in EMDR therapy. I believe many behaviors, especially during stressful times, serve to protect and make sense of our world. My approach focuses on understanding root causes, fostering healing and self-compassion. I incorporate polyvagal theory, mindfulness practices like meditation, grounding, and breathing exercises to help clients stay present and develop healthier responses. Creating a safe, supportive environment, I empower clients to explore their feelings and experiences openly. Licensed with a Master’s in Social Work from Arizona State University, I am committed to guiding you toward resilience and growth.