Elizabeth Baer

About

Are you seeking to deepen self-understanding and improve your relationships? I offer a supportive space to explore your identity, navigate life transitions, and care for both mind and body. Specializing in anxiety, stress management, somatic awareness, and supporting healthcare professionals, I tailor therapy to meet your unique goals. My approach combines client-centered, relational, and trauma-informed techniques, including CBT and motivational interviewing. Working with female clients aged 18-50 and male clients aged 18-35, I focus on empowering you to thrive. Ready to take the next step? Contact me via email for an intake. Let’s embark on your journey to growth.