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Estefania Alvarez-Zumarraga

📍 Minneapolis, MN

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About

Discover the healing power of art therapy to enhance emotional awareness, reflection, and personal growth. No prior art experience is necessary—whether you're new to creating or an experienced artist. I offer a supportive, holistic approach incorporating art psychotherapy, DBT principles, and mindfulness techniques to help you process emotions, manage stress, and improve mental well-being. Using diverse mediums like painting, collage, photography, and more, we create a safe space for healing and self-discovery. Take the first step toward living your best life—schedule a free 15-minute consultation today. Warmly, Estefania Alvarez-Zumarraga, MA, ATR.

Specialties & Expertise

ADHD Art Therapy Body Image Career Counseling Depression Eclectic Emotionally Focused Energy Psychology Expressive Arts Family Conflict Geriatric and Seniors Impulse Control Disorders Mood Disorders Parenting Peer Relationships Positive Psychology Postpartum Pregnancy Prenatal Racial Identity Relationship Issues School Issues Self Esteem Spirituality Sports Performance Stress Thinking Disorders Traumatic Brain Injury (TBI) Women's Issues

Therapy Approaches

Dialectical Behavior (DBT) Energy Healing Practices Humanistic Integrative Life Coaching Mindfulness-Based (MBCT) Multicultural Multicultural Communication Issues Person-Centered Somatic Strength-Based Trauma Focused
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Contact & Location

📍 Minneapolis, MN 55419
🌐 estefaniaalvarezzumarraga.com/

Therapist Type

Anxiety ATR Coping Skills MA Pre-Licensed Professional Trauma and PTSD

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