Gioia Garden

About

I offer a compassionate, holistic approach to therapy tailored to your unique experiences. Together, we’ll explore your sources of pain, values, beliefs, and how you feel in your body to foster self-awareness and growth. Using methods like Psychodynamic Therapy, ACT, and Internal Family Systems, I help you process distress, develop practical coping strategies, and cultivate an authentic, empowered sense of self. Specializing in LGBTQ+ support, I honor the strengths within diverse identities and relationships. My goal is to create a safe, engaging space where therapy feels both meaningful and uplifting. Let’s work together to embrace change and move toward a more fulfilling life.