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Hege Riise

Licensed by State of Florida / PY9669

📍 Land O Lakes, FL

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About

Are past trauma, violence, or abuse impacting your life and relationships? As an affirming, trauma-informed therapist, I provide compassionate support tailored to your unique background, values, and identity—whether you're part of the LGBTQ+ community, exploring BDSM or kink, or seeking a safe space to heal. Using evidence-based, flexible strategies, I help you build awareness, resilience, and skills to navigate life’s challenges. Taking the step to seek help is courageous. Let’s connect for a free 15-minute consultation to see how I can support your healing journey and empower you to move forward with confidence.

Specialties & Expertise

Accelerated Resolution Therapy (ART) Anxiety Bisexual Cognitive Processing (CPT) Domestic Violence Kink Allied Life Transitions Prolonged Exposure Therapy Relational Relationship Issues Sex-Positive Sexual Abuse Sleep or Insomnia Transgender Women's Issues

Therapy Approaches

Acceptance and Commitment (ACT) Attachment-based CBT for Insomnia (CBT-I) Culturally Sensitive Dialectical Behavior (DBT) Feminist Internal Family Systems (IFS) Interpersonal Motivational Interviewing Strength-Based Trauma Focused
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Contact & Location

📞 (813) 437-4476
📍 Land O Lakes, FL 20747
🌐 createharmonycounseling.com/

Credentials & License

Verified License Licensed by State of Florida / PY9669

Therapist Type

kink) LGBTQ+ PhD Psychologist Relationship minorities (e.g. Trauma and PTSD

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