Heidi Edgett

About

I provide compassionate therapy for a range of concerns, including depression, anxiety, OCD, PTSD, grief, emotion regulation, sleep issues, self-harm, suicidal thoughts, work and relationship stress, and communication challenges. Family involvement is welcomed when appropriate. My approach integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based strategies to foster growth and resilience. I offer a safe, judgment-free space tailored to your needs, balancing directness with warmth. My goal is to build a trusting relationship that empowers you to overcome obstacles and achieve your life goals.