Idaho DBT

About

Idaho/Sun Valley DBT offers a dedicated, evidence-based Dialectical Behavior Therapy program for teens and adults across Boise and Idaho. With over 20 years of experience, our team of fully trained therapists provides personalized individual therapy, group skills training, couples, and family sessions. Our comprehensive program includes weekly therapy, phone coaching, and family consultations, supporting clients in managing emotion regulation, interpersonal effectiveness, and distress tolerance. DBT is highly effective for conditions like borderline personality disorder, depression, and anxiety. Join our engaging, results-driven program to foster meaningful change—especially for those seeking lasting mental health improvements.