Jacquelyn Girdlestone

About

Jacquelyn offers compassionate, client-centered therapy designed to help you overcome challenges and heal from past and present stressors. Using a blend of evidence-based techniques—including EMDR, mindfulness, motivational interviewing, yoga, and CBT—she provides a holistic approach tailored to your unique needs. Her supportive methods foster resilience, growth, and emotional well-being on your journey to recovery. When she's not in session, Jacquelyn enjoys hiking, snowboarding, and exploring new destinations. Experience personalized mental health support with a dedicated professional committed to empowering your path to wellness.