Jennifer Stidham

About

As someone who has experienced anxiety and depression firsthand, I understand the challenges you face. I offer compassionate counseling for adolescents (12+) and adults in Missouri, specializing in trauma-informed Cognitive Behavioral Therapy and somatic regulation techniques. My goal is to help you find stability, calm, and hope amidst life's chaos. Through mindfulness, grounding, and stress management, I support your journey toward healing. Whether you're overcoming trauma, navigating relationships, or managing anxiety and depression, I am here to listen and walk alongside you. Let’s work together to write a new chapter of resilience and renewal.