Jessica Aleman

About

I specialize in helping clients identify and change unhelpful thinking patterns, process trauma, and understand how past experiences impact current functioning. Committed to building strong therapeutic relationships, I offer personalized therapy for individuals, couples, groups, and families. With experience serving diverse populations in settings like outpatient clinics, crisis units, and community mental health centers, I provide compassionate support in both English and Spanish. My approach combines eclectic techniques, with a focus on Cognitive-Behavior Therapy and Rogerian methods, to empower clients in achieving greater peace, resilience, and overall well-being.