Jessica Badour

About

I specialize in supporting clients facing anxiety, depression, grief, substance use, and life transitions such as relationship issues, career changes, and balancing personal and professional demands. With expertise in CBT, DBT, yoga therapy, motivational interviewing, and grief counseling, I tailor approaches to each individual. I prioritize building a trusting, non-judgmental relationship to foster open communication and collaborative treatment planning. My goal is to provide a compassionate, safe space where clients can explore their unique experiences, gain insights, and develop resilience. Together, we’ll work toward achieving personal growth and emotional well-being.