Katherine Long

About

I specialize in supporting teenagers and young adults, with a focus on LGBTQIA+ youth and those with ADHD or ASD. My approach emphasizes processing personal experiences, fostering resilience, and achieving meaningful goals. Using trauma-informed CBT and mindfulness techniques, I create a safe, affirming space built on trust and respect. I am committed to honoring each individual’s unique identity and lived truth, tailoring therapy to meet your specific needs. Together, we’ll explore your strengths, challenges, and aspirations to help you navigate the world confidently and authentically.