Mental health and Wellness Matter
Mental health and Wellness Matter
Licensed by State of Alaska / 149921
📍 Anchorage, AK
As a Licensed Professional Counselor, I specialize in trauma recovery (including sexual and physical abuse, PTSD), anxiety, depression, self-esteem, identity, and couples and family therapy. I work with children aged 3 and up, teens, adults, couples, and families. Using the Gottman Method, I help couples improve communication and rebuild connection. My integrative approach combines attachment theory, Internal Family Systems (IFS), EMDR, Filial therapy, TF-CBT, mindfulness, and Gottman Level 1 & 2 techniques. Committed to trauma-informed care, I prioritize empathy, respect, and authenticity to foster trust and support clients through their healing journey.