Kristina Knabenshue

About

Offering trauma-informed therapy for anxiety and depression, I specialize in empowering clients through personalized support. My approach enhances boundary-setting, communication, and self-efficacy within a safe, non-judgmental environment. With extensive experience working with diverse populations, including neurodiverse individuals with ADHD and autism, I tailor sessions to meet your unique needs. Whether neurodiverse or allistic, you’ll find a compassionate space to explore your thoughts and feelings, fostering growth and resilience. Let’s work together to navigate your challenges and achieve meaningful progress on your mental health journey.