Kyrie Russ

About

Struggling with persistent worry, fear, or negative patterns? I specialize in helping clients break free from mental barriers and embrace positive change. Through a compassionate, confidential environment, I prioritize understanding and support, empowering you to feel heard. Using evidence-based approaches like Cognitive-Behavioral Therapy, I equip clients with practical skills to manage OCD, anxiety disorders—including health, social, and panic attacks—and eating disorders such as anorexia, bulimia, and binge eating. Passionate about education and growth, I focus on making therapy engaging, approachable, and tailored to your unique needs. Discover more at www.mounthelenacounseling.com or tune into my podcast, Practical Psych.