Laura Richards

About

Feeling overwhelmed, stuck, or not quite yourself? I specialize in supporting motivated adults facing trauma, anxiety, depression, or relationship challenges. My compassionate, collaborative approach uses evidence-based techniques like EMDR, CBT, and DBT to foster lasting change. Together, we'll create practical strategies tailored to your unique needs, empowering you to navigate life’s obstacles with confidence. Whether you're seeking clarity or healing, I’m here to listen and guide you every step of the way. Now accepting new online clients—reach out today and take the first step toward a healthier, more balanced life.