Lauren Plummer

About

Navigating life's challenges can be overwhelming, but you don't have to do it alone. I specialize in supporting individuals through family dynamics, relationship struggles, grief, trauma, identity, and mental health concerns such as anxiety and depression. Using an integrative approach, including EMDR, I help clients deepen self-awareness and strengthen connections with others. With a background in pastoral care, community education, and social justice, I am committed to guiding you toward meaningful change and healing. Together, we can craft new stories that foster growth, resilience, and a life rooted in love and connection.