📍 Fort Collins, CO
Discover a safe, supportive space where you are truly understood and respected. I provide affirming therapy for adults and teens facing mental health challenges, identity exploration, life transitions, addiction, and recovery. Using evidence-based techniques like ACT, Internal Family Systems, and somatic approaches, I focus on trauma-informed, strengths-based care to help you reconnect with yourself, your body, and your community. Whether you’re feeling overwhelmed or seeking meaningful change, I’m here to walk alongside you with compassion and curiosity. Serving Fort Collins and Colorado via telehealth, I’m committed to helping you live authentically.