Lea B Harger

About

Are you ready to take that courageous first step toward healing? I specialize in trauma-informed care for veterans and first responders, offering evidence-based treatments like CBT, DBT, IFS, EMDR, and somatic techniques. My approach combines practical strategies with a teaching mindset, empowering you to develop skills that enhance emotional well-being. Each session aims to provide you with actionable tools for growth, hope, and personal fulfillment. If therapy feels daunting, consider Life Coaching with Jenn for guidance and support. Together, we can work toward a brighter, more resilient you. You’ve got this!