Leah Horrigan Smith

About

As a Licensed Professional Counselor with over 15 years of experience, I specialize in guiding teens and adults through life's challenges. Using a warm, evidence-based approach that combines cognitive-behavioral therapy, person-centered techniques, and mindfulness, I help clients manage anxiety, depression, trauma, grief, and major life transitions. I am committed to creating a safe, inclusive space that fosters self-discovery, emotional resilience, and personal growth. Whether navigating identity, cultural challenges, fertility concerns, or postpartum transitions, I support clients in building coping skills, enhancing relationships, and embracing their authentic selves.