Lucy Katz

About

I prioritize a client-centered, strengths-based approach to foster trust and meaningful growth. Believing clients are the experts of their own experiences, I create a warm, empathetic environment that encourages resilience and empowerment. My work with teens, young adults, and adults addresses issues like anxiety, depression, self-esteem, trauma, grief, and life transitions. I integrate evidence-based modalities such as CBT, DBT, ACT, and mindfulness, tailoring interventions to each individual. Committed to cultural humility and collaboration, I strive to build a safe space where clients can explore emotions, develop skills, and achieve positive change.