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Mara Burk

Licensed by State of Iowa / 120524

📍 Cedar Rapids, IA

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About

As a dedicated therapist, I specialize in guiding men, women, and couples to overcome limiting thoughts and emotions that hinder personal growth. Using primarily Acceptance and Commitment Therapy (ACT), along with EMDR, Intuitive Eating, and the Health at Every Size approach, I help clients clarify their core values and develop strategies to live authentically. My compassionate, engaging approach aims to support your journey toward a meaningful, fulfilling life—sometimes with a touch of humor! If you're ready to make positive changes and embrace your true self, contact me at Health Hope Harmony. Let’s work together to transform your life.

Specialties & Expertise

Addiction Anxiety Bipolar Disorder Body Image Borderline Personality (BPD) Coping Skills Depression Divorce Dual Diagnosis Eating Disorders Emotional Disturbance Emotionally Focused Grief Infidelity Life Transitions Marital and Premarital Mood Disorders Postpartum Pregnancy Prenatal Relationship Issues Self Esteem Spirituality Stress Substance Use Suicidal Ideation Trauma and PTSD Women's Issues

Therapy Approaches

Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Motivational Interviewing Person-Centered Strength-Based Trauma Focused
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Contact & Location

📞 (319) 214-8845
📍 Cedar Rapids, IA 52402
🌐 healthhopeharmony.com/

Credentials & License

Verified License Licensed by State of Iowa / 120524

Therapist Type

Clinical Social Work/Therapist LISW MSW

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