Mike O’Brien

About

As a dedicated therapist with six years of experience in school social work and ongoing LISW credentialing, I specialize in supporting young adults and student-athletes navigating stress, anxiety, and life transitions. My trauma-informed, strengths-based approach integrates motivational interviewing, CBT, and DBT techniques to foster self-awareness, resilience, and confidence. I provide a compassionate, practical space to explore identity challenges and manage overwhelm during pivotal moments. Whether you're feeling stuck or under pressure, I’m here to help you move forward with clarity and purpose. Let’s work together to build a healthier, more balanced you.