Nelson Hayden

About

With seven years of experience in mental health counseling, I specialize in helping individuals overcoming substance use and co-occurring disorders. Recognizing that substance use often masks deeper challenges, I focus on personalized, collaborative treatment plans tailored to your readiness and goals. Using evidence-based approaches such as EMDR, Acceptance and Commitment Therapy (ACT), CBT, and mindfulness, I help you process trauma and reshape your relationship with the past. Together, we can work toward a healthier, more fulfilling life—regardless of where you are on your journey. Let’s empower you to become your best, most authentic self.