Licensed by State of Iowa / 094548
📍 Waterloo, IA
As your dedicated therapist, I create a compassionate, collaborative environment where you feel safe to explore and grow. My goal is to help you develop a positive self-image and effective emotional regulation strategies to achieve your goals and lead a fulfilling life. I work with individuals aged 10 and up, addressing challenges such as OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life transitions, Autism, ADHD, and more. Using evidence-based approaches like CBT, ACT, DBT, Mindfulness, and Exposure Therapy, I support you in processing emotions and changing unhelpful patterns. Contact me today to start your mental health journey.