Mental health and Wellness Matter
Mental health and Wellness Matter
Licensed by State of Minnesota / LP 3296
📍 Maple Grove, MN
Struggling with emotional or relationship challenges? Taking the first step toward help can be daunting, but I’m here to support you with compassionate, client-centered care. My approach creates a safe space where you can share at your own pace, even working silently if needed. I integrate holistic techniques alongside evidence-based therapies like EMDR, EFT, Brainspotting, CBT, and mindfulness to address stress, trauma, anxiety, depression, grief, and more. With over 35 years of experience, I honor your unique cultural, sexual, and gender identity, empowering you with skills for lasting well-being. Let’s work together toward healing and growth.