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Paula A Solfest

Licensed by State of New Mexico / CTB-2024-0082

📍 Albuquerque, NM

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About

As a dedicated mental health professional, I believe each individual is their own greatest expert. My role is to provide compassionate support and effective tools for healing and personal growth. Therapy isn’t about quick fixes; it’s about active listening and tailored responses that honor your unique experiences. Together, we’ll explore your authentic self, enhance coping skills, and remove barriers to a fulfilling life. In a world full of demands, therapy helps you develop resilience, embrace the present, and thrive. Let’s work collaboratively to empower you on your journey toward well-being and self-discovery.

Specialties & Expertise

Anxiety Art Therapy Asperger's Syndrome Autism Behavioral Issues Career Counseling Child Chronic Illness Coping Skills Depression Divorce Domestic Abuse Domestic Violence Emotional Disturbance Emotionally Focused Family Conflict Geriatric and Seniors Gestalt Grief Life Transitions Parenting Positive Psychology Postpartum Pregnancy Prenatal Relationship Issues Sandplay Self Esteem Sexual Abuse Spirituality Suicidal Ideation

Therapy Approaches

Acceptance and Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Integrative Life Coaching Motivational Interviewing Somatic Strength-Based
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Contact & Location

📞 (505) 451-3466
📍 Albuquerque, NM 87102
🌐 discoveringgreatnessllc.org/

Credentials & License

Verified License Licensed by State of New Mexico / CTB-2024-0082

Therapist Type

Counselor LPCC MA

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