Paula Sinisterra

About

Feeling stuck in cycles of anxiety, intrusive thoughts, compulsions, or trauma responses? You're not alone. If traditional talk therapy or ERP hasn't fully helped, I offer a holistic, integrative approach tailored to your unique needs. Specializing in trauma recovery, OCD, anxiety, and depression, I combine evidence-based techniques like Somatic EMDR, Internal Family Systems, mindfulness-based CBT, expressive arts, hypnotherapy, and Ketamine-Assisted Psychotherapy. My goal is to address root causes, empower self-healing, and build resilience. Together, we foster inner safety, confidence, and emotional balance in a warm, collaborative space designed for your growth.