Quincy Phipps

About

I specialize in supporting individuals managing intense emotions, mood regulation challenges, and relationship difficulties—particularly those with Borderline Personality Disorder or high emotional sensitivity. Using a trauma-informed, strengths-based approach, I incorporate modalities like Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and expressive arts therapy. Art therapy enhances self-awareness and emotional understanding, fostering resilience and healthier coping strategies. My goal is to help you gain better emotional control, strengthen your sense of self, and build a more balanced, fulfilling life. Finding the right therapist is a courageous step—you're not alone, and support is available.