Ruthie Sheets

About

Feeling overwhelmed, anxious, or uncertain? Taking the first step toward mental wellness is courageous, and I’m here to support you. Specializing in anxiety, trauma, PTSD, depression, and grief, I offer personalized, evidence-based therapy tailored to your unique needs. With experience working across age groups—from children to seniors—and settings including outpatient, Telehealth, and schools, I provide compassionate care in individual, couples, family, and group formats. My approach combines cognitive-behavioral therapy and optional Christian-based counseling. Let’s work together to help you feel safe, confident, and at peace. Contact me today to start your journey toward a healthier, happier you.