Sarah Gracz

About

I am dedicated to helping clients discover their authentic selves through growth, insight, and positive change, fostering healthier relationships internally and with others. Using an integrative approach and systems theory, I support individuals, couples, and families in achieving emotional well-being and personal goals. As a Certified Eating Disorders Specialist, I have expertise in assessment and treatment of body image concerns and promote weight-inclusive, anti-diet practices. My approach is compassionate, non-judgmental, and inclusive of all backgrounds, identities, and abilities. I believe in empowering clients to harness their inner strengths and navigate life’s transitions with resilience.