Shawna Fox

About

Finding the right therapist can be challenging, especially when you seek a safe, understanding, and supportive space. If you often feel different or disconnected, you’re not alone—trauma, self-doubt, or feeling “too much” can make navigating the world difficult. I offer free 15-minute consultations to help determine if we’re a good fit. Using a collaborative, client-centered approach, I combine neurobiology, brainspotting, mindfulness, IFS, somatic, and attachment therapies to foster healing and self-compassion. Inclusive and affirming of all identities, I’m dedicated to supporting BIPOC, LGBTQIA+, neurodiverse, and disabled clients in building safety, intuition, and authentic connection.