Adam Brostowitz

About

Starting therapy can evoke a mix of emotions and questions. I am dedicated to providing a compassionate, judgment-free environment where you feel valued, heard, and supported. As a Counseling Intern, I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, domestic violence, and life changes. My approach is trauma-informed, client-centered, and customized to your personal goals and experiences. With backgrounds in education, school counseling, and domestic violence advocacy, I incorporate evidence-based techniques like CBT, mindfulness, and creative strategies to empower your healing journey. Let's work together to foster growth and resilience.