Alexis Richard | The Therapy Garden

About

Deciding to seek therapy is a brave step toward healing and self-understanding. I am committed to providing a safe, compassionate space where clients can explore complex emotions related to trauma, dissociation, sexual abuse, OCD, attachment issues, anxiety, and depression. Using trauma-informed, client-centered, and strengths-based approaches, I tailor each session to meet your unique needs. My goal is to empower you, foster trust, and support your journey toward recovery. Together, we’ll work to build resilience, enhance self-awareness, and improve your overall well-being in a supportive, respectful environment.