Amanda Alf

About

As a dedicated mental health professional, I am committed to empowering clients to understand their symptoms and actively participate in their journey toward positive change. I work with children, adolescents, and adults, specializing in anxiety disorders such as Separation Anxiety, Selective Mutism, Panic Disorder, Social Anxiety, and Generalized Anxiety Disorder. My expertise also includes OCD, Skin Picking, Hair Pulling, and phobias. As a Certified CBT therapist, I utilize evidence-based approaches like Exposure and Response Prevention, Habit Reversal Training, and play therapy for younger clients. My goal is to help clients gain clarity, develop coping skills, and achieve a fulfilling, anxiety-free life.