Amber Groomes

About

Are you navigating mental health challenges during pregnancy or postpartum? I offer compassionate, evidence-based support for maternal and paternal mental health concerns such as anxiety, OCD, and depression. Whether you're feeling overwhelmed by racing thoughts, persistent self-criticism, or nighttime worries, I am here to help. Specializing in women’s mental health, I use tailored approaches like CBT and ACT in a collaborative, respectful setting. Sessions are available virtually or in person at The Sophia Center in Frederick, MD. Reach out today for compassionate guidance on your journey to well-being.