Anna L Tierney

About

I am dedicated to supporting individuals seeking to enhance their emotional, mental, and physical well-being. Stress and life demands can impact sleep, eating habits, and overall health, leading to anxiety, depression, and anger. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, psychodynamic, and interpersonal techniques, I aim to foster growth and healing. My expertise includes treating anxiety, depression, trauma, eating disorders, and body image issues, with additional training in primary care psychology for insomnia, weight management, and diabetes. With experience in hospitals, clinics, and veteran care, I am committed to providing a safe, supportive environment for your journey to wellness.