Ashley S Visniewski

About

I work with individuals and couples seeking to deepen self-awareness, challenge unhelpful thoughts, and improve emotional regulation. Couples aim to enhance communication and strengthen their bond for a more secure relationship. Whether you're working on self-esteem, managing anxiety or depression, healing from past trauma, or gaining emotional clarity, I am here to support your growth. My approach integrates psychodynamic, humanistic, ACT, CBT, and the Gottman Method, tailored to your needs. I also provide supervision for clinicians. Contact me for a free consultation and a compassionate, supportive space to begin your journey.