📍 Kansas City, MO
Feeling overwhelmed, anxious, or disconnected? You've worked hard to hold it all together, but inside, you may feel stuck, numb, or like you're too much and not enough. I specialize in helping women release patterns such as people-pleasing, perfectionism, and shame, so you can feel more grounded, authentic, and confident. My approach is somatic, trauma-informed, and relational, focusing on slow, curious exploration of your nervous system and inner safety. Therapy with me is a authentic, human experience—no need to be perfect. Let’s work together to help you find your true self and inner peace.