Mental health and Wellness Matter
Mental health and Wellness Matter
Licensed by State of Maryland / LC7506
📍 Sykesville, MD
Thank you for visiting my profile. I am dedicated to helping children, teens, and adults achieve emotional balance through a holistic approach that integrates nutrition, exercise, mental health, and spiritual well-being. With a background as a psychotherapist and fitness trainer, I understand the vital connection between a healthy body and a healthy mind. My practice also features Equine-Assisted Psychotherapy, utilizing ground-based activities with horses to foster emotional growth and resilience. This experiential therapy is effective for conditions such as anxiety, depression, ADHD, trauma, autism, and more. Let’s work together to promote healing, growth, and lasting well-being.