Licensed by State of Wyoming / 1076
📍 Cheyenne, WY
Taking the first step toward change is courageous—I'm glad you're here. I offer personalized, collaborative therapy tailored to your unique needs, focusing on empowering growth. Using evidence-based cognitive-behavioral therapy (CBT), I help clients identify and reframe unhelpful thought patterns. I work with teens and adults facing anxiety, life transitions, self-esteem challenges, trauma, or personal development goals. My approach fosters a safe, supportive space through open communication, active listening, and patience. Together, we’ll develop practical strategies to help you thrive. Reach out whenever you're ready to begin your journey toward positive change.