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Carolina Meza

📍 Boynton Beach, FL

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About

Welcome! I’m Carolina Meza, a dedicated mental health professional committed to supporting children, teens, and adults through life's challenges. Whether you're facing anxiety, depression, trauma, or relationship issues, you don’t have to navigate these alone. I utilize a blend of evidence-based therapies such as CBT, ACT, EMDR, play therapy, and creative arts, tailored to your unique needs. My approach combines compassion, collaboration, and growth, empowering you to overcome obstacles and find greater self-understanding. Bilingual in English and Spanish, I’m here to guide you toward healing, resilience, and a more fulfilling life.

Specialties & Expertise

ADHD Anxiety Behavioral Issues Child Christian Counseling Codependency Coping Skills Depression Domestic Abuse Eating Disorders Expressive Arts Family Conflict Grief Life Transitions Parenting Positive Psychology Postpartum Pregnancy Prenatal Relationship Issues Sandplay School Issues Self Esteem Self-Harming Sexual Addiction Sleep or Insomnia Spirituality Stress Suicidal Ideation Trauma and PTSD Women's Issues

Therapy Approaches

Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) EMDR Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Play Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
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Contact & Location

📞 (561) 867-7849
📍 Boynton Beach, FL 33472
🌐 reflectionscreativetherapies.com/

Therapist Type

MS Pre-Licensed Professional RMHCI

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