Carrie Gassett

About

Discover deeper self-awareness through somatic therapy that connects your mind and body. I specialize in helping adults (18+) access hidden insights by exploring how emotions manifest physically and through personal stories. Using a process-oriented approach rooted in Gestalt, Emotionally-Focused Therapy, Lifespan Integration, and Mindfulness, we work together to foster growth, healing, and a more fulfilling life. Sessions are available online and in-person, including evenings and lunch hours. Visit my website for more details or schedule a free 15-minute consultation. Immediate appointments are available to support your journey today.