📍 Northborough, MA
Experience comprehensive mental health support with my holistic therapy approach, addressing emotional, spiritual, physical, and mental well-being. I incorporate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness to tailor each session to your unique needs. Building a warm, genuine connection is central to my practice, fostering trust and vulnerability. With a background in early intervention for children with Autism and extensive work with adolescents and adults, I help clients manage depression, anxiety, PTSD, trauma, mood disorders, suicidality, and substance use. Start your journey toward healing today.